Cauliflower Pizza Bites
5 minPrep Time
35 minCook Time
40 minTotal Time
- 4 cups grated cauliflower (hint: buy riced cauliflower from the produce section of your grocery store)
- 3 eggs
- 1 tablespoon olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes (optional)
Meat (about 4 oz): pepperoni, beef, sausage, bacon, ham, etc...
Veggies: bell peppers, onion, olives, artichokes, spinach, etc...
Preheat oven to 400° F.
Combine grated cauliflower, eggs, oil, and seasonings in a large bowl.
Add in your desired fillings. Be sure to not use too many or they won’t hold together. I use 4 ounces of meat, and about a cup of veggies.
Fill the muffin tin by packing the filling into them. Be sure to press down to help them form.
Bake for 30-35 minutes or until the tops are golden brown.
Serve with your favorite Whole30-compliant marinara sauce (buy Rao's brand if you don't have time to make from scratch).
Serve with a side salad tossed in olive oil and red wine vinegar.